What is Life Coaching? Do you want greater self-confidence and belief in yourself? Do you want to achieve your full potential? Do you look after yourself as much as you could? Are you achieving the maximum in your career? Do you want to enhance the quality of your relationships? Do you wish to communicate more freely? Are you looking for a new direction in your life? Are you looking for more choice in your life? Do you want more clarity in your life? Then life coaching could be helpful to you. Make a decision now and call me and I will do my best to help you to make the changes that you want to make. Jonathan often gives tasks to his clients. The tasks below are helpful in assisting the client to integrate the changes made in the sessions. Write down acknowledgements of things that the person has done that day thus helping the client to think and behave in a more positive way. To do at least one thing each day for him/herself to raise self esteem. Play the personalised tape that he makes for the client at least once each day in order to reinforce the work done in the sessions.