What is Hypnosis?
Hypnosis utilises the unconscious
mind to facilitate change in patterns of thinking and behaviour. In
an altered or dream like state the mind is relaxed. The unconscious
mind becomes more available. No drugs are involved.
Hypnosis is safe. A person
experiences this pleasant and relaxing state of being. Some people
go deep into this experience. Others are not as deep. Either way each
person benefits from being in a hypnotic trance.
In this dream like state
the possibility of change becomes more available.
Jonathan
can help you in several ways with hypnosis. These are the areas of
his expertise:
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- Self
Esteem
- Self
Hypnosis
- Sexual
Problems
- Sleeplessness
- Smoking
- Stage
Fright
- Stress
- Weight
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