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What is Hypnosis?
Hypnosis utilises the unconscious
mind to facilitate change in patterns of thinking and behaviour. In
an altered or dream like state the mind is relaxed. The unconscious
mind becomes more available. No drugs are involved.
Hypnosis is safe. A person
experiences this pleasant and relaxing state of being. Some people
go deep into this experience. Others are not as deep. Either way each
person benefits from being in a hypnotic trance.
In this dream like state
the possibility of change becomes more available.
Jonathan
can help you in several ways with hypnosis. These are the areas of
his expertise:
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HYPNOSIS
Hypnosis
has existed since the 18th century - its original founder
is usually
accepted as Franz Anton Mesmer.
Modern
hypnosis was developed by James Braid who found that people
could go into a kind of trance by the use of eye fixation
on an object such as a watch or even a spot on the ceiling.
Hypnosis
was initially used in the work of Sigmund Freud and is
now widely accepted by both the medical profession, dentists
and the general public. |
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is an outline of the method employed to assist you to
change your habit.
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